| Cleaning and Maintenance |
| DONE/ NAME | Date | Flooring Flooring | Details/Comments Details/Comments |
| | a. Inspected maintained and cleaned weekly | |
| | Platforms free of splinters, holes, protruding nails and screws Platforms free of splinters, holes, protruding nails and screws | |
| | No moisture of chalk accumulation No moisture of chalk accumulation | |
| | Mats free of tears and arranged so as not to represent a safety hazard Mats free of tears and arranged so as not to represent a safety hazard | |
| DONE/NAME | DATE | Walls And Ceilings | DETAILS |
| | Clean Wall surfaces | |
| | Walls free of protruding apparatuses Walls free of protruding apparatuses | |
| | Mirrors,shelves,notice boards securely fixed to walls | |
| | Mirros and windows cleaned | |
| | craked or broken glass reported immediately craked or broken glass reported immediately | |
| | All celing fixtures cleaned and dusted regulary | |
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| DONE / NAME | Date | Environmental factors Environmental factors | DETAILS DETAILS |
| | Volume of stereo system set low enough to allow clear communication | |
| | between coach and lifter, spotter and lifter between coach and lifter, spotter and lifter | |
| | Ventilation systems working properly. Ventilation systems working properly. | |
| | Facility well lit and free of dark areas Facility well lit and free of dark areas | |
| | Exit sign well lit Exit sign well lit | |
| | Extension cords routed, secured and grounded and large enough for | |
| | electrical load electrical load | |
| | All safety, regulation and policy signs posted in clear view All safety, regulation and policy signs posted in clear view | |
| | Heaters maintained and serviced regularly. Heaters maintained and serviced regularly. | |
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| DONE / NAME | Date | Equipment Equipment | DETAILS DETAILS |
| | Equipment | |
| | Lifting Platforms | |
| | Platform has 90 – 120 cm of perimeter space for safety | |
| | All equipment returned to storage after use All equipment returned to storage after use | |
| | Bases of squat racks secure and level Bases of squat racks secure and level | |
| | Olympic bars rotate properly and are, maintained and lubricated and Olympic bars rotate properly and are, maintained and lubricated and | |
| | tightened tightened | |
| | Bent bars replaced, knurling free of debris | |
| | Collars functioning Collars functioning | |
| | Sufficient chalk available to lifters Sufficient chalk available to lifters | |
| | Wrist straps, belts, knee wraps available and stored properly Wrist straps, belts, knee wraps available and stored properly | |
| | Benches, chairs and boxes kept a safe distance from platforms Benches, chairs and boxes kept a safe distance from platforms | |
| | Areas kept swept to remove chalk and debris Areas kept swept to remove chalk and debris | |
| | 2 2 | |
| | Ceiling space sufficient for overhead lifts and free of lowhanging Ceiling space sufficient for overhead lifts and free of lowhanging | |
| | apparatuses. apparatuses. | |
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| DONE / NAME | Date | Free weight area Free weight area | DETAILS DETAILS |
| | Proper spacing of racks and weight standards to allow access at all Proper spacing of racks and weight standards to allow access at all | |
| | times times | |
| | All equipment returned after use to avoid obstruction All equipment returned after use to avoid obstruction | |
| | Safety equipment used and returned Safety equipment used and returned | |
| | Protective padding free of cuts and tears Protective padding free of cuts and tears | |
| | Workout surfaces that contact human skin cleaned and disinfected Workout surfaces that contact human skin cleaned and disinfected | |
| | daily daily | |
| | Securing bolts and apparatus parts tightly fastened Securing bolts and apparatus parts tightly fastened | |
| | Non functional or broken equipment removed or locked out of service Non functional or broken equipment removed or locked out of service | |
| | Cleaning Supplies Cleaning Supplies | |
| | · Disinfectant · Disinfectant | |
| | · Window cleaner · Window cleaner | |
| | · Lubrications sprays · Lubrications sprays | |
| | · Cleaning sprays · Cleaning sprays | |
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| | 3 | |
| | · Paper towels | |
| | · Cloth towels and hand rags | |
| | · Sponges | |
| | · Broom and dust pan | |