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| | | Allergy log - My allergy triggers and responses | | |
| | | TRIGGERS | ALLERGIC RESPONSES - CHECK ALL THAT APPLY | | |
| | | FOODS | Runny nose | Scratchy throat | Hives | Itching | Rash | Facial/neck swelling | Flushing | Abdominal pain or cramping | Constipation | Diarrhea | Difficulty breathing | Other | | |
| | | Shellfish | | | | | | | | | | | | | | |
| | | Peanuts | | | | | | | | | | | | | | |
| | | Eggs | | | | | | | | | | | | | | |
| | | Wheat | | | | | | | | | | | | | | |
| | | Soy | | | | | | | | | | | | | | |
| | | Other | | | | | | | | | | | | | | |
| | | BEVERAGES | Runny nose | Scratchy throat | Hives | Itching | Rash | Facial/neck swelling | Flushing | Abdominal pain or cramping | Constipation | Diarrhea | Difficulty breathing | Other | | |
| | | Beer | | | | | | | | | | | | | | |
| | | Other alcohol | | | | | | | | | | | | | | |
| | | Fruit juices with dyes | | | | | | | | | | | | | | |
| | | Milk products | | | | | | | | | | | | | | |
| | | Other | | | | | | | | | | | | | | |
| | | MEDICATIONS | Runny nose | Scratchy throat | Hives | Itching | Rash | Facial/neck swelling | Flushing | Abdominal pain or cramping | Constipation | Diarrhea | Difficulty breathing | Other | | |
| | | Antibiotics (name) | | | | | | | | | | | | | | |
| | | Pain medications (name) | | | | | | | | | | | | | | |
| | | Anesthetics (name) | | | | | | | | | | | | | | |
| | | Other | | | | | | | | | | | | | | |
| | | INSIDE ENVIRONMENT | Runny nose | Scratchy throat | Hives | Itching | Rash | Facial/neck swelling | Flushing | Abdominal pain or cramping | Constipation | Diarrhea | Difficulty breathing | Other | | |
| | | Dust | | | | | | | | | | | | | | |
| | | Mold | | | | | | | | | | | | | | |
| | | Cleaning products | | | | | | | | | | | | | | |
| | | Other | | | | | | | | | | | | | | |
| | | OUTSIDE ENVIRONMENT | Runny nose | Scratchy throat | Hives | Itching | Rash | Facial/neck swelling | Flushing | Abdominal pain or cramping | Constipation | Diarrhea | Difficulty breathing | Other | | |
| | | Pollen | | | | | | | | | | | | | | |
| | | Grasses | | | | | | | | | | | | | | |
| | | Trees | | | | | | | | | | | | | | |
| | | Other | | | | | | | | | | | | | | |
| | | ANIMALS | Runny nose | Scratchy throat | Hives | Itching | Rash | Facial/neck swelling | Flushing | Abdominal pain or cramping | Constipation | Diarrhea | Difficulty breathing | Other | | |
| | | Cats | | | | | | | | | | | | | | |
| | | Dogs | | | | | | | | | | | | | | |
| | | Insects | | | | | | | | | | | | | | |
| | | Other | | | | | | | | | | | | | | |
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