| Planner 2006 (persoonlijk logboek) | | | | | | | | | | | | |
| | | | Maandag | | Dinsdag | | Woensdag | | Donderdag | | Vrijdag | | Zaterdag | | Zondag | Tot. | | | | | | | | | | | |
| Wk. | | | tijd-m/s | km. | | tijd-m/s | km. | | tijd-m/s | km. | | tijd-m/s | km. | | tijd-m/s | km. | | tijd-m/s | km. | | tijd-m/s | km. | km. | | Wat | km. | min. | sec. | tot. sec. | km./s. | km/u | | | |
| 1 | januari | 2 | | | | 3 | | | | 4 | | | | 5 | | | | 6 | | | | 7 | | | | 8 | | | | | Woolderesloop | Wedstrijd | 10 | 50 | 0 | 3000 | 300 | #VALUE! | | | |
| 2 | 9 | | | | 10 | | | | 11 | | | | 12 | | | | 13 | | | | 14 | | | | 15 | | | | | | Trianing/duur | | | | | #DIV/0 | #VALUE! | | | |
| 3 | 16 | | | | 17 | | | | 18 | | | | 19 | | | | 20 | | | | 21 | | | | 22 | | | | | Slangenbeekloop | Wedstrijd | | | | | #DIV/0 | #VALUE! | | | |
| 1 | 4 | 23 | | | | 24 | | | | 25 | | | | 26 | | | | 27 | | | | 28 | | | | 29 | | | | | Woolderesloop | Wedstrijd | | | | | #DIV/0 | #VALUE! | | | |
| | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | Trianing/duur | | | | | #DIV/0 | #VALUE! | | | |
| 2 | 5 | februari | 30 | | | | 31 | | | | 1 | | | | 2 | | | | 3 | | | | 4 | | | 18.7 | 5 | | | | 18.7 | Midwintermarathon A'doorn | Wedstrijd | | | | | #DIV/0 | #VALUE! | | | |
| 3 | 6 | 6 | | | | 7 | | | | 8 | | | | 9 | | | | 10 | | | | 11 | | | | 12 | | | | | | Trianing/duur | | | | | #DIV/0 | #VALUE! | | | |
| 4 | 7 | 13 | | | | 14 | | | | 15 | | | | 16 | | | | 17 | | | | 18 | | | | 19 | | | | | Woolderesloop | Trianing/duur | | | | | #DIV/0 | #VALUE! | | | |
| 5 | 8 | 20 | | | | 21 | | | | 22 | | | | 23 | | | | 24 | | | | 25 | | | | 26 | | | | | voorjaarsvak. (Nrd.);carnaval | Trianing/duur | | | | | #DIV/0 | #VALUE! | | | |
| | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | 18.7 | | Trianing/duur | | | | | #DIV/0 | #VALUE! | | | |
| 6 | 9 | maart | 27 | | | | 28 | | | | 1 | | | | 2 | | | | 3 | | | | 4 | | | | 5 | | | | | Tionloop - Enschede | Wedstrijd | | | | | #DIV/0 | #VALUE! | | | |
| 7 | 10 | 6 | | | | 7 | | | | 8 | | | | 9 | | | | 10 | | | | 11 | | | | 12 | | | | | Woolderesloop | Wedstrijd | | | | | #DIV/0 | #VALUE! | | | |
| 8 | 11 | 13 | | | | 14 | | | | 15 | | | | 16 | | | | 17 | | | | 18 | | | | 19 | | | | | 1e CLINIC | Trianing/duur | | | | | #DIV/0 | #VALUE! | | | |
| 9 | 12 | 20 | | | | 21 | | | | 22 | | | | 23 | | | | 24 | | | | 25 | | | | 26 | | | | | RABO 10 mijl - Haaksbergen | Wedstrijd | | | | | #DIV/0 | #VALUE! | | | |
| 10 | 13 | 27 | | | | 28 | | | | 29 | | | | 30 | | | | 31 | | | | 1 | | | | 2 | | | | | Drielandenloop - Losser | Wedstrijd | | | | | #DIV/0 | #VALUE! | | | |
| | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | Trianing/duur | | | | | #DIV/0 | #VALUE! | | | |
| 11 | 14 | april | 3 | | | | 4 | | | | 5 | | | | 6 | | | | 7 | | | | 8 | | | | 9 | | | | | 1/2 Marathon Hengelo | Wedstrijd | | | | | #DIV/0 | #VALUE! | | | |
| 12 | 15 | 10 | | | | 11 | | | | 12 | | | | 13 | | | | 14 | | | | 15 | | | 16.1 | 16 | Pasen | | | 16.1 | Eiberrun 10 mijl Eibergen | Wedstrijd | | | | | #DIV/0 | #VALUE! | | | |
| 13 | 16 | 17 | Pasen | | | 18 | | | | 19 | | | | 20 | | | | 21 | | | | 22 | | | | 23 | | | | | 1/2 Marathon Enschede | Wedstrijd | | | | | #DIV/0 | #VALUE! | | | |
| 17 | 24 | | | | 25 | | | | 26 | | | | 27 | | | | 28 | | | | 29 | | | | 30 | Kon.dag | | | | | Trianing/duur | | | | | #DIV/0 | #VALUE! | | | |
| | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | 16.1 | | Trianing/duur | | | | | #DIV/0 | #VALUE! | | | |
| 18 | mei | 1 | | | | 2 | | | | 3 | | | | 4 | | | | 5 | | | | 6 | | | | 7 | | | | | Mei vak.; bevrijdingsdag; 2e CLINIC | Trianing/duur | | | | | #DIV/0 | #VALUE! | | | |
| 1 | 19 | 8 | | | | 9 | | | | 10 | | | | 11 | | | | 12 | | | | 13 | | | | 14 | | | | | Moederdag | Trianing/duur | | | | | #DIV/0 | #VALUE! | | | |
| 2 | 20 | 15 | | | | 16 | | | | 17 | | | | 18 | | | | 19 | | | | 20 | | | | 21 | | | | | | Trianing/duur | | | | | #DIV/0 | #VALUE! | | | |
| 3 | 21 | 22 | | | | 23 | | | | 24 | | | | 25 | | | 10 | 26 | | | | 27 | | | | 28 | | | 24 | 34 | | Trianing/duur | | | | | #DIV/0 | #VALUE! | | | |
| | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | 34 | | Trianing/duur | | | | | #DIV/0 | #VALUE! | | | |
| 4 | 22 | juni | 29 | | | | 30 | | | | 31 | | | | 1 | | | | 2 | | | | 3 | | | | 4 | Pinksteren | | | | | Trianing/duur | | | | | #DIV/0 | #VALUE! | | | |
| 5 | 23 | 5 | Pinksteren | | | 6 | | | | 7 | | | | 8 | | | | 9 | | | | 10 | | | | 11 | | | 25 | 25 | 3e CLINIC | Trianing/duur | | | | | #DIV/0 | #VALUE! | | | |
| 6 | 24 | 12 | | | | 13 | | | | 14 | | | | 15 | | | | 16 | | | | 17 | | | | 18 | | | | | Vaderdag | Trianing/duur | | | | | #DIV/0 | #VALUE! | | | |
| 7 | 25 | 19 | | | | 20 | | | | 21 | | | | 22 | | | | 23 | | | | 24 | | | | 25 | | | | | | Trianing/duur | | | | | #DIV/0 | #VALUE! | | | |
| 8 | 26 | 26 | | | | 27 | | | | 28 | | | | 29 | | | | 30 | | | | 1 | | | | 2 | | | 11.5 | 11.5 | RBR Deurningen | Trianing/duur | | | | | #DIV/0 | #VALUE! | | | |
| | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | 36.5 | | Trianing/duur | | | | | #DIV/0 | #VALUE! | | | |
| 9 | 27 | juli | 3 | | | | 4 | | | | 5 | | | | 6 | | | | 7 | | | | 8 | | | | 9 | | | 27 | 27 | Zomervak. Zuid VO 01.07/20.08; 4e CLINIC | Trianing/duur | | | | | #DIV/0 | #VALUE! | | | |
| 10 | 28 | 10 | | | | 11 | | | | 12 | | | | 13 | | | | 14 | | | | 15 | | | | 16 | | | | | Zomervak. Zuid BO 01.07/13.08 | Trianing/duur | | | | | #DIV/0 | #VALUE! | | | |
| 11 | 29 | 17 | | | | 18 | | | | 19 | | | | 20 | | | | 21 | | | | 22 | | | | 23 | | | | | Zomervak. Midden VO 08.07/27.08 | Trianing/duur | | | | | #DIV/0 | #VALUE! | | | |
| 12 | 30 | 24 | | | | 25 | | | | 26 | | | | 27 | | | | 28 | | | | 29 | | | | 30 | | | | | Zomervak. Midden BO 08.07/20.08 | Trianing/duur | | | | | #DIV/0 | #VALUE! | | | |
| | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | 27 | | Trianing/duur | | | | | #DIV/0 | #VALUE! | | | |
| 13 | 31 | augustus | 31 | | | | 1 | | | | 2 | | | | 3 | | | | 4 | | | | 5 | | | | 6 | | | | | Bouwvak Nrd. 31.07/18.08 | Trianing/duur | | | | | #DIV/0 | #VALUE! | | | |
| 14 | 32 | 7 | | | | 8 | | | | 9 | | | | 10 | | | | 11 | | | | 12 | | | | 13 | | | 30 | 30 | Bouwvak Nrd. 31.07/18.08; 5e CLINIC | Trianing/duur | | | | | #DIV/0 | #VALUE! | | | |
| 15 | 33 | 14 | | | | 15 | | | | 16 | | | | 17 | | | | 18 | | | | 19 | | | | 20 | | | | | Bouwvak Nrd. 31.07/18.08 | Trianing/duur | | | | | #DIV/0 | #VALUE! | | | |
| 16 | 34 | 21 | | | | 22 | | | | 23 | | | | 24 | | | | 25 | | | | 26 | | | 11.5 | 27 | | | | 11.5 | RBR Borne | Trianing/duur | | | | | #DIV/0 | #VALUE! | | | |
| | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | 41.5 | Zomervak. Nrd. VO 15.07/03.09 | Trianing/duur | | | | | #DIV/0 | #VALUE! | | | |
| 17 | 35 | september | 28 | | | | 29 | | | | 30 | | | | 31 | | | | 1 | | | | 2 | | | | 3 | | | 30 | 30 | Zomervak. Nrd. BO 22.07/03.09; 6e CLINIC | Trianing/duur | | | | | #DIV/0 | #VALUE! | | | |
| 18 | 36 | 4 | | | | 5 | | | | 6 | | | | 7 | | | | 8 | | | | 9 | | | | 10 | | | | | | Trianing/duur | | | | | #DIV/0 | #VALUE! | | | |
| 19 | 37 | 11 | | | | 12 | | | | 13 | | | | 14 | | | | 15 | | | | 16 | | | | 17 | | | | | | Trianing/duur | | | | | #DIV/0 | #VALUE! | | | |
| 20 | 38 | 18 | | | | 19 | | | | 20 | | | | 21 | | | | 22 | | | | 23 | | | | 24 | | | 42.2 | 42.2 | Berlin Marathon | Trianing/duur | | | | | #DIV/0 | #VALUE! | | | |
| 39 | 25 | | | | 26 | | | | 27 | | | | 28 | | | | 29 | | | | 30 | | | | 1 | | | | | | Trianing/duur | | | | | #DIV/0 | #VALUE! | | | |
| | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | 72.2 | | Trianing/duur | | | | | #DIV/0 | #VALUE! | | | |
| 40 | oktober | 2 | | | | 3 | | | | 4 | | | | 5 | | | | 6 | | | | 7 | | | | 8 | | | | | | Trianing/duur | | | | | #DIV/0 | #VALUE! | | | |
| 41 | 9 | | | | 10 | | | | 11 | | | | 12 | | | | 13 | | | | 14 | | | | 15 | | | | | | Trianing/duur | | | | | #DIV/0 | #VALUE! | | | |
| 42 | 16 | | | | 17 | | | | 18 | | | | 19 | | | | 20 | | | | 21 | | | | 22 | | | | | | Trianing/duur | | | | | #DIV/0 | #VALUE! | | | |
| 43 | 23 | | | | 24 | | | | 25 | | | | 26 | | | | 27 | | | | 28 | | | | 29 | | | | | Herfstvak. Nrd. | Trianing/duur | | | | | #DIV/0 | #VALUE! | | | |
| | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | Trianing/duur | | | | | #DIV/0 | #VALUE! | | | |
| 44 | november | 30 | | | | 31 | | | | 1 | | | | 2 | | | | 3 | | | | 4 | | | | 5 | | | | | | Trianing/duur | | | | | #DIV/0 | #VALUE! | | | |
| 45 | 6 | | | | 7 | | | | 8 | | | | 9 | | | | 10 | | | | 11 | | | | 12 | | | | | | Trianing/duur | | | | | #DIV/0 | #VALUE! | | | |
| 46 | 13 | | | | 14 | | | | 15 | | | | 16 | | | | 17 | | | | 18 | | | | 19 | | | | | | Trianing/duur | | | | | #DIV/0 | #VALUE! | | | |
| 47 | 20 | | | | 21 | | | | 22 | | | | 23 | | | | 24 | | | | 25 | | | | 26 | | | | | | Trianing/duur | | | | | #DIV/0 | #VALUE! | | | |
| | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | Trianing/duur | | | | | #DIV/0 | #VALUE! | | | |
| 48 | december | 27 | | | | 28 | | | | 29 | | | | 30 | | | | 1 | | | | 2 | | | | 3 | | | | | | Trianing/duur | | | | | #DIV/0 | #VALUE! | | | |
| 49 | 4 | | | | 5 | | | | 6 | | | | 7 | | | | 8 | | | | 9 | | | | 10 | | | | | | Trianing/duur | | | | | #DIV/0 | #VALUE! | | | |
| 50 | 11 | | | | 12 | | | | 13 | | | | 14 | | | | 15 | | | | 16 | | | | 17 | | | | | | Trianing/duur | | | | | #DIV/0 | #VALUE! | | | |
| 51 | 18 | | | | 19 | | | | 20 | | | | 21 | | | | 22 | | | | 23 | | | | 24 | | | | | | Trianing/duur | | | | | #DIV/0 | #VALUE! | | | |
| 52 | 25 | Kerstmis | | | 26 | Kerstmis | | | 27 | | | | 28 | | | | 29 | | | | 30 | | | | 31 | | | | | Kerstvak. alle regio's | Trianing/duur | | | | | #DIV/0 | #VALUE! | | | |
| | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | Trianing/duur | | | | | #DIV/0 | #VALUE! | | | |
| Totaal km. | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | 245.99999999999997 | | | | | | | | | | | |
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