The comma separated values (CSV) data for spreadsheet: Copy of Copy of Copy of blank weekly meal chart

Weekly Meal Planner,,,,,,, ,Breakfast,Lunch,Dinner,Snack,Lettuce,low-fat milk x5, Sunday,Pancakes,Frozen Pie & Low Joule Cordial,Corned Beef - Boiled pumpkin\, sweet potato\, potato\, green bean & Low Joule Softdrink.,Protein Shake - boiled eggs - grilled chicken peices - deli hams - piece of fruit,Cherry Tomato,butter, ,,,,,Spanish onion,cheese, ,,,,,cucumber,eggs, ,,,,,capsicum,yoghurt, ,,,,,stir-fry mix,, ,,,,,s.potato,deli beef, ,Breakfast,Lunch,Dinner,Snack,potato,deli ham, Monday,Porridge & sugar & low fat milk,Wholemeal wrap -( chicken - lettuce - tomato - cheese slice - cucumber) - Yoghurt - fruit slices in juice - museli bar - sml pkt chips,Grilled Chicken - lettuce - tomato - cheese - capsicum - spanish onions,Protein Shake - boiled eggs - grilled chicken peices - deli hams - piece of fruit,pumpkin,corned beef, ,,,,,green beans,steak, ,,,,,,chicken breast, ,,,,,,chicken breast, ,,,,,,chicken strips, ,,,,,wraps x 2,chicken chunks, ,Breakfast,Lunch,Dinner,Snack,bread,crumbed steak, Tuesday,porridge\, sugar\, low-fat milk,Wholemeal wrap -( chicken - lettuce - tomato - cheese slice - cucumber) - Yoghurt - fruit slices in juice - museli bar - sml pkt chips,Steak - lettuce - tomato - cheese - capsicum - spanish onions,Protein Shake - boiled eggs - grilled chicken peices - deli hams,,roast chicken, ,,,,,20pk chips,, ,,,,,museli bars,, ,,,,,fruit in juices,oatmea, ,,,,,,weet-bix, ,,,,,,, ,Breakfast,Lunch,Dinner,Snack,sugar,, Wednesday,porridge\, sugar\, low-fat milk,Wholemeal wrap -( deli ham - lettuce - tomato - cheese slice - cucumber) - Yoghurt - fruit slices in juice - museli bar - sml pkt chips,chicken - stirfry vegetables - soya sauce - brown rice,Protein Shake - boiled eggs - grilled chicken peices - deli hams - piece of fruit,salad dressing,banana, ,,,,,,watermelon, ,,,,,,apples, ,,,,,,, ,,,,,Pies,, ,,,,,wedges,, ,Breakfast,Lunch,Dinner,Snack,sausage roll,, Thursday,porridge\, sugar\, low-fat milk,Wholemeal wrap -( deli ham - lettuce - tomato - cheese slice - cucumber) - Yoghurt - fruit slices in juice - museli bar - sml pkt chips,crumbed steak - lettuce - tomato - spanish onion - capsicum - cucumber & low-joule cordial,Protein Shake - boiled eggs - grilled chicken peices - deli hams - piece of fruit,,, ,,,,,,, ,,,,,,, ,,,,,,, ,,,,,,, ,,,,,,, ,Breakfast,Lunch,Dinner,Snack,,, Friday,porridge\, sugar\, low-fat milk,Wholemeal wrap -( deli ham - lettuce - tomato - cheese slice - cucumber) - Yoghurt - fruit slices in juice - museli bar - sml pkt chips,Grilled Chicken - steamed sweet potato - beans - pumpkin & low-joule cordial,Protein Shake - boiled eggs - grilled chicken peices - deli hams - piece of fruit,,, ,,,,,,, ,,,,,,, ,,,,,,, ,,,,,,, ,,,,,,, ,Breakfast,Lunch,Dinner,Snack,,, Saturday,Cereal and low-fat milk and sugar - toast and butter and vegemit or jam,Frozen pie or Frozen chips or frozen sausage rolls & low-joule cordial,Get your own dinner - Take Away,Protein Shake - boiled eggs - grilled chicken peices - deli hams - piece of fruit,,, ,,,,,,,

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