The comma separated values (CSV) data for spreadsheet: Copy of Copy of 1250 calorie diet chart

Plan & Record Your Meals for 1 Week. Refer to pgs. 248-252 in Your Webelos Handbook. Due 12/13/07, ,Breakfast,Lunch,Dinner,Snack, Friday,Special K bar=90 Oj 8 fl. oz =110 coffee w/ creamer =35 (per tbsp),Cheese dog=295,Cheesy chicken=310 (6 servings per box),410, ,Breakfast,Lunch,Dinner,Snack, Saturday,1 cup cheerios=100\, 1 cup milk=130\, OJ 8 fl.oz. =110,1/2 pita=30\, 2 oz. turkey=50\, 1 Yoplait yogurt=170,1 cheeseburger=405\, 1 tbsp ketchup=15,210, ,Breakfast,Lunch,Dinner,Snack, Sunday,1 homestyle waffle=100\, 1/4 cup of syrup=210,CHUNKY Grilled chicken and sausage=140 per cup\, 280 whole can.5 townhouse crackers=80,Banquet crock pot classic chicken= 2/3 cup=170 or beef=210 \, cresent dinner roll=110\,tbsp butter=80,290, ,Breakfast,Lunch,Dinner,Snack, Monday,2 scrambled eggs=200\, 2 slices of toast=90\,1 tbsp of "I can't believe its not butter"=80,Campbells chicken noodle 1/2 cup=60 whole can=150\,5 townhouse crackers=80,mashed potatoes 1/2 cup=80\,1salisbury steak=150\, 1 cup of french style green beans=40,380, ,Breakfast,Lunch,Dinner,Snack, Tuesday,3 Hungry Jack pancakes= 150\, 1/4 cup of syrup=210,Campbells tomato soup 1/2 cup=90 whole can=225\, grilled cheese=215 (Weight watchers bread and cheese and 1 tbsp butter),Spaghetti (2 oz.)=210\, prego flavored with meat 1/2 cup=100\, 1 texas toast=150,125, ,Breakfast,Lunch,Dinner,Snack, Wednesday,3 sausage links=200\, 1 homestyle waffle=100\, 1/4 cup=210/1/8 cup=105,1 breaded chicken patty on roll=350\,2 tbsp barbeque=60,6 Fish sticks=250\,oneida crispers (20 fries)=220,-140, ,Breakfast,Lunch,Dinner,Snack, Thursday,3/4 cup Frosted Flakes=110\,1 cup milk=130\, 1 8 oz. OJ=110. coffee w/ creamer=35,1 cup of Spaghettios=230,Chicken ceasar salad 2.5 cups= 150\, grilled chicken pieces 1/2 cup =90,395,

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