The comma separated values (CSV) data for spreadsheet: Copy of Base Training Plan

Monday Date,Week,Easy Miles,Hard,Long,Total,Easy mph, 1/2/06,7,1.37,2.74,3,14.645000000000001,5.5, 1/9,8,1.5,3,3.3,16.05,6.0, 1/16,9,1.5,3,3.6,16.35,6.0, 1/23,10,1,1,1.25,9.75,, 1/30,11,1,2,2,10.5,, 2/6,12,1.13,1,1.25,9.834999999999999,, 2/13,13,1.25,1.25,1.5,11.5,, 2/20,14,1.5,1.5,2,14,,

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