The comma separated values (CSV) data for spreadsheet: Boulder Backroads Marathon Training Plan

Weeks,Monday Date,Easy x1,Hard x2,Long x4,Week Total,Phase,,,, 17,5/29,2,4,8,25,,,,, 16,6/5,2,4,8,25,,,,, 15,6/12,2.2,4.4,8.8,27.500000000000004,,,,, 14,6/19,2.2,4.4,8.8,27.500000000000004,,,,, 13,6/26,2.4200000000000004,4.840000000000001,9.680000000000001,30.250000000000004,Hills,bp,,, 12,7/3,2.4200000000000004,4.840000000000001,9.680000000000001,30.250000000000004,Hills,,,, 11,7/10,2.662000000000001,5.324000000000002,10.648000000000003,33.27500000000001,Hills,bp,,, 10,7/17,2.662000000000001,5.324000000000002,10.648000000000003,33.27500000000001,Hills,,,, 9,7/24,2.9282000000000012,5.8564000000000025,11.712800000000005,36.60250000000001,Tempo,bp,,, 8,7/31,2.9282000000000012,5.8564000000000025,11.712800000000005,36.60250000000001,Tempo,,,, 7,8/7,3.2210200000000015,6.442040000000003,12.884080000000006,40.26275000000002,Tempo,bp,,, 6,8/14,3.2210200000000015,6.442040000000003,12.884080000000006,40.26275000000002,Tempo,,,, 5,8/21,3.543122000000002,7.086244000000004,14.172488000000008,44.289025000000024,Intervals,bp,,, 4,8/28,3.543122000000002,7.086244000000004,14.172488000000008,44.289025000000024,Intervals,,,, 3,9/4,3.897434200000003,7.794868400000006,15.589736800000011,48.71792750000004,Intervals,,,, 2,9/11,3.897434200000003,7.794868400000006,15.589736800000011,48.71792750000004,Intervals,,,, 1,9/18,1.5,3,6,18.75,Taper,,,, ,,,,,,,,,, ,,,,,,,,,,

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