http://www.numsum.com/spreadsheet/show/27788 Fri, 25 Aug 2006 10:18:12 GMT My plan for building up my weekly running distance Total: 26<br/> Week: 1 Fri, 25 Aug 2006 10:18:12 GMT http://www.numsum.com/spreadsheet/show/27788 Total: 15<br/> Week: 2 Fri, 25 Aug 2006 10:18:12 GMT http://www.numsum.com/spreadsheet/show/27788 Total: 21<br/> Week: 3 Fri, 25 Aug 2006 10:18:12 GMT http://www.numsum.com/spreadsheet/show/27788 Total: 36<br/> Week: 4 Fri, 25 Aug 2006 10:18:12 GMT http://www.numsum.com/spreadsheet/show/27788 Wednesday: 7.7<br/> Friday: 0<br/> Tuesday: 0<br/> Saturday: 5.5<br/> Monday: 0<br/> Sunday: 6.6<br/> Startdate: 2006/8/6<br/> Delta: -32.44444444444444%<br/> Total: 24.32<br/> Thursday: 4.52<br/> Week: 5 Fri, 25 Aug 2006 10:18:12 GMT http://www.numsum.com/spreadsheet/show/27788 Wednesday: 5.2<br/> Friday: 5<br/> Tuesday: 8.8<br/> Saturday: 0<br/> Monday: 8.8<br/> Sunday: 8.8<br/> Startdate: 2006/8/13<br/> Delta: 71.87500000000001%<br/> Total: 41.800000000000004<br/> Thursday: 5.2<br/> Week: 6 Fri, 25 Aug 2006 10:18:12 GMT http://www.numsum.com/spreadsheet/show/27788 Wednesday: 10.7<br/> Friday: 10<br/> Tuesday: 5.2<br/> Saturday: 15<br/> Monday: 0<br/> Sunday: 5<br/> Startdate: 2006/8/20<br/> Delta: 9.808612440191373%<br/> Total: 45.9<br/> Thursday: 0<br/> Week: 7 Fri, 25 Aug 2006 10:18:12 GMT http://www.numsum.com/spreadsheet/show/27788 Wednesday: 10<br/> Friday: 15<br/> Tuesday: 0<br/> Saturday: 10<br/> Monday: 5<br/> Sunday: 9<br/> Startdate: 2006/8/27<br/> Delta: 28.540305010893252%<br/> Total: 59<br/> Thursday: 10<br/> Week: 8 Fri, 25 Aug 2006 10:18:12 GMT http://www.numsum.com/spreadsheet/show/27788 Wednesday: 14<br/> Friday: 9<br/> Tuesday: 11<br/> Saturday: 9<br/> Monday: 9<br/> Sunday: 0<br/> Startdate: 2006/9/3<br/> Total: 63<br/> Thursday: 11<br/> Week: 9 Fri, 25 Aug 2006 10:18:12 GMT http://www.numsum.com/spreadsheet/show/27788