| DAZZLING DYNOMITES | WEIGHT | INCHES | TOTAL WEIGHT LOST | TOTAL INCHES LOST | |||||
| BEGIN STATS 9/09/08 | 160 | ||||||||
| WEEK 1: 9/9/08 | |||||||||
| WEEK 2: 9/16/08 | 0 | 0 | |||||||
| WEEK 3: 9/23/08 | |||||||||
| WEEK 4: 9/30/08 | |||||||||
| WEEK 5: 10/04/08 | |||||||||
| WEEK 6: 10/11/08 | |||||||||
| TOTAL 6 WEEK LOSS | |||||||||
| CARDIO MINS. | MON. | TUES. | WED. | THURS. | FRI. | SAT. | SUN. | TOTAL MINS. | |
| BEGIN STATS 9/9/08 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
| WEEK 1: 9/9/08 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
| WEEK 2: 7/10/06 | 0 | 30min. bike ride | 30 | ||||||
| WEEK 3: 7/17/06 | |||||||||
| WEEK 4: 7/24/06 | |||||||||
| WEEK 5: 7/31/06 | |||||||||
| WEEK 6: 8/07/06 | |||||||||
| GRAND TOTAL 6WEEKS | 30 | ||||||||
| DAILY WEIGH-INS | MON. | TUES. | WED. | THURS. | FRI. | SAT. | SUN. | WEIGHT LOSS | |
| 06/26/06-07/02/06 | 160 | 157 | 156 | 154.5 | 153 | 153 | 153 | 7 | |
| 07/03/06-07/09/06 | 153.5 | 153.5 | 153.5 | 157.5 | 157 | 155.5 | 153.5 | 0 | |
| 07/10/06-07/16/06 | 154 | 153 | 152 | 154 | |||||
| 07/17/06-07/23/06 | |||||||||
| 07/24/06-07/30/06 | |||||||||
| 07/31/06-08/06/06 | |||||||||
| 08/07/06-13/06 | |||||||||