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Here are spreadsheets tagged with "training"

Name  Rating  Description & Tags  Created By Last Modified 
   copy  Copy of Workout spread sheet -6  Jakki McMichael-Weight Training and Fitness--Dr. Rider  
Weight training record from May 21-June 25   
2008-06-25 06:16:39 10 days ago 
   copy  Tri Training - Time and Distance -6  sprint triathlon training log  2008-06-21 08:31:44 14 days ago 
   copy  Copy of Triathlon workouts -6  12 Week Triathlon Training schedule from Triathlon Training Basics by Gale Bernhardt. This is a plan for fit persons training for a sprint triathlon.  
training triathlon beginner   
2008-06-08 21:20:53 26 days ago 
   copy  Triathlon workouts -6  12 Week Triathlon Training schedule from Triathlon Training Basics by Gale Bernhardt. This is a plan for fit persons training for a sprint triathlon.  
training triathlon beginner   
2008-06-08 21:17:47 26 days ago 
   copy  Copy of Action Plan - weight Lifting Regimen -6  Record of John Zhuang's physical conditioning including aerobic trainning and weight lifting.  
physical conditioning weight training record from May 2006 October   
2008-06-05 20:15:40 29 days ago 
   copy  Amy'S WORKOUT SPREADSHEET -6  CARDIO AND WEIGHT TRAINING  
physical conditioning weight training AND CARDIO record from May 23 2008   
2008-05-31 15:07:06 35 days ago 
   copy  Copy of Copy of Copy of Copy of Sprint Tri Workouts - 12 Week Plan -6  12 Week Triathlon Training schedule from Triathlon Training Basics by Gale Bernhardt. This is a plan for fit persons training for a sprint triathlon.  
training triathlon beginner   
2008-05-28 16:07:15 38 days ago 
   copy  Copy of Copy of Copy of Sprint Tri Workouts - 12 Week Plan -6  12 Week Triathlon Training schedule from Triathlon Training Basics by Gale Bernhardt. This is a plan for fit persons training for a sprint triathlon.  
training triathlon beginner   
2008-05-26 19:16:21 39 days ago 
   copy  Copy of Copy of Copy of Sprint Tri Workouts - 12 Week Plan -6  12 Week Triathlon Training schedule from Triathlon Training Basics by Gale Bernhardt. This is a plan for fit persons training for a sprint triathlon.  
training triathlon beginner   
2008-05-26 19:14:50 39 days ago 
   copy  Copy of Copy of Sprint Tri Workouts - 12 Week Plan -6  12 Week Triathlon Training schedule from Triathlon Training Basics by Gale Bernhardt. This is a plan for fit persons training for a sprint triathlon.  
training triathlon beginner   
2008-05-26 19:12:53 39 days ago 
   copy  base training -6  Triathlon Training schedule  
training   
2008-05-11 03:13:20 55 days ago 
  
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